by Bruce Dean | Jul 25, 2018 | Everyday Living, Fitness, Nutrition
It always starts with a nice hike through the woods, with far too much fishing gear in tow. I have made this trek for more years than I would sometimes like to remember. But, once I set foot in a clear flowing stream or river, I remember why it is always time well...
by Carol Weesner, MD | Jul 12, 2018 | Everyday Living
The dog days of summer are here… hot temps, high humidity, and little breeze. Besides the modern convenience of air conditioners, how can you young at hearts stay safe and continue to enjoy the sunshine? As a side note, who actually invented the air...
by Charlie Dean | Jul 5, 2018 | Everyday Living
The Fourth of July is a day to celebrate our independence and to honor our military service. We take the time to honor those who have served, have fallen, and are currently serving. Many families of fallen soldiers cannot afford flag boxes, a symbol of...
by Carol Weesner, MD | Jun 28, 2018 | Everyday Living
Those who care for family members or friends in need are the true angels of this world. Being a caregiver requires tremendous dedication, patience, love and….. energy! We commend you! In order to take the best care of others, you must take good care of yourself....
by Sherri Rees | Jun 14, 2018 | Everyday Living
With the ever-evolving tactics used by criminals to defraud a person of their finances or other material wealth, the task of protecting oneself may seem daunting at best. The best course of action is prevention, but how do you protect yourself from the criminal you do...
by Dave Stewart | May 24, 2018 | Everyday Living
Ladies and gentlemen start your engines! In celebration of the 102nd running of the Indianapolis 500, Motion 4 Life would like to provide you with tips to keep you in the driver’s seat. Being able to hop in our cars and cruise provides us with independence. As we age...
