by Carol Weesner, MD | Jan 28, 2020 | Fitness
As a kid, exercise was child’s play – freeze tag, kick the can, playing baseball in the field with friends. Staying fit was easy, and we didn’t have to think about it. As a practicing emergency medicine physician, I see patients daily who might not be in the...
by Carol Weesner, MD | Aug 23, 2018 | Fitness
Individuals with Down Syndrome benefit from regular exercise, with gains measured in physical parameters, basic daily function, and job performance. Unfortunately, there are often issues that make consistent exercise difficult to initiate or maintain. Many facilities...
by Carol Weesner, MD | Jul 12, 2018 | Everyday Living
The dog days of summer are here… hot temps, high humidity, and little breeze. Besides the modern convenience of air conditioners, how can you young at hearts stay safe and continue to enjoy the sunshine? As a side note, who actually invented the air...
by Carol Weesner, MD | Jun 28, 2018 | Everyday Living
Those who care for family members or friends in need are the true angels of this world. Being a caregiver requires tremendous dedication, patience, love and….. energy! We commend you! In order to take the best care of others, you must take good care of yourself....
by Carol Weesner, MD | May 3, 2018 | Everyday Living
Nearly 800,000 people in the U.S. have a stroke each year, and stroke is the leading cause of serious, long-term disability in the U.S. Many factors contribute to stroke risk but lack of exercise and poor diet are two risks that can be controlled. Recognition...
