On Saturday, January 20, 2018 Motion 4 Life Fitness will host a FREE “Staying Fit Never Gets Old” Open House from 2-5 PM.
WHEN: Saturday, January 20 – 2-5 PM
WHERE: Motion 4 Life Fitness, Located at 148th and Gray Road, North of Bridgewater Marketplace
Motion 4 Life Fitness is specifically designed for active agers who want to stay fit; people that need assistance with recovery from an injury or health issue; or people that just want to maintain a healthy and independent lifestyle.
During the Open House our professional trainers and dietitian will be hosting equipment and nutritional demonstrations including the SMARTfit Trainer – train your brain while you train your body; plus the Queenax, a functional piece of training equipment focused on overall body conditioning; and the Expresso bike, bringing the outdoor riding experience into the comforts of a climate controlled environment. Plus our special friends from Runners Forum, Carmel will be joining us for free gait analysis and to answer your questions about the perfect shoes to get you on your way to reaching your fitness goals.
Free hot chocolate, coffee, and cookies will be available at the juice bar plus you can register for a chance to win some great prizes courtesy of Motion 4 Life Fitness and Runners Forum.